Care Tips Reviews

Thursday, 30 July 2009

Natural Cure For Interstitial Cystitis

Is there a natural cure for interstitial cystitis? Although there's no known medical cure, there is positive evidence of a natural cure for this painful disease of the pelvic area.

Interstitial cystitis (IC) causes recurring discomfort in the bladder and surrounding pelvic region. It's like having a chronic bladder infection - everyday, all the time.

Interstitial Cystitis Symptoms

Of the 1.4 million Americans with IC the vast majority, over a million, are women. And because the symptoms vary so much from one person to the next, interstitial cystitis symptoms are often misdiagnosed. These various symptoms can include:

Mild or intense pain, pressure or tenderness in the bladder and pelvic area

Discomfort that increases or decreases as the bladder fills or empties

Worsening symptoms for women during menstruation

An urgent or frequent need to urinate or both

Painful vaginal intercourse for women

Since symptoms can vary so much, many researchers believe IC could actually be several different diseases instead of just one. They've therefore started using the term painful bladder syndrome (PBS) to describe cases with painful urinary symptoms.

Some symptoms of IC/PBS resemble those of bacterial infections. But medical tests show that there are no active bacterial organisms in the urine of people with the disease.

This is why antibiotics don't work to alleviate interstitial cystitis symptoms.

Many people suffering from symptoms of IC/PBS find themselves making the rounds from one specialist to another, often being treated for a recurrent bladder infections.

What is Interstitial Cystitis?

Good question. But all that's really known is that IC is a chronic inflammation of the lining and walls of the bladder and that there is yet no known cause or medical cure.

Some scientists suspect IC is a result of environmental allergies, food sensitivities, an autoimmune response or they associate it with other chronic illnesses like fibromyalgia.

And because many women with interstitial cystitis have other conditions, such as yeast infections, irritable bowel syndrome or fibromyalgia, some scientists believe IC/PBS may be a condition causing inflammation in various organs and different parts of the body.

But even though scientists don't know the exact cause, since the uncomfortable symptoms are the result of inflammation, interstitial cystitis more than likely has a lot to do with our unhealthy modern diet of highly processed, nutritionally devoid foods.

And, even though there's no known medical cure, good nutrition can certainly help to alleviate the condition and assist the immune system to begin the healing process.

Natural Cure for Interstitial Cystitis

It's best to follow a very nutritious diet, including more fruits, vegetables, whole grains, lean poultry, low fat dairy, clean water and plenty of cold water omega 3 fish.

Avoid red meat, which causes inflammation, processed foods, acidic foods, such as caffeine, and any food you may be allergic to, such as wheat, nuts or chocolate.

To build your immune system, supplement your diet with natural whole food nutritional supplements. Especially add anti-inflammatory omega 3 fish oil with EPA and DHA.

The EPA and DHA in fish oil has been shown in numerous studies to act as a highly effective anti-inflammatory, which can dramatically decrease the painful swelling in the bladder and pelvic area and work as a natural cure for interstitial cystitis symptoms.

Taking high quality fish oil capsules is a great low cost, low calorie, safe way to get your omega 3 with EPA and DHA for alleviating painful inflammation. To learn more about the best, most effective omega 3 fish oil supplements, go to the fish oil web site.

Moss Greene is the editor for Bella Online Nutrition and a highly respected and widely published journalist focusing on optimum health and fitness for disease prevention.

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