Have You Tried Natural Remedies For High Blood Pressure?

High blood pressure is one of the leading causes of sudden heart attacks. That's why it's called "the silent killer". Unfortunately, drugs prescribed to treat high blood pressure come with some pretty nasty side effects. That's why so many people today are turning to natural remedies for high blood pressure.

First of all, what's considered high blood pressure? If you get a reading of over 135-145/90-95 you are in danger of suddenly dying from a heart attack. You need to take action now!

It's vital to exercise and eat right, of course. But instead of taking an overpriced pharmaceutical drug you might want to try an herbal supplement specifically designed to lower your blood pressure. The great thing about natural medicines is that they won't burden you with negative side effects.

The big problem with many herbal supplements today is that they don't contain enough herbal ingredients to be truly effective. The herbal medicine industry is largely unregulated, and it's unfortunate that some unscrupulous companies have taken advantage of that. Nevertheless, there are reputable companies that work hard to produce a quality product. The best natural remedies for high blood pressure contain superior herbal ingredients in the proper dosage.

What kind of herbs are we talking about? One of the most powerful is hawthorne berry. In one study, subjects who took 600mg of hawthorne berry daily for 8 weeks reported a big improvement in their ability to exercise. Their heart rate and blood pressure while exercising also remained lower than before.

Dandelion is a very important herb for lowering high blood pressure. This is because it acts as a diuretic and removes excess salt from the kidneys, which is a leading cause of high blood pressure. And dandelion doesn't weaken the kidneys by draining away the important nutrient potassium, unlike pharmaceutical diuretics.

Garlic has repeatedly been shown to prevent heart disease. It does this in several ways. First, it's a powerful antioxidant that fights free radical damage. It also acts as a blood thinner and keeps the platelets from becoming too sticky so they don't attach to the artery walls.Finally,garlicdilates the blood vessels so blood can move more freely.

Many people who have tried good quality herbal supplements are amazed at how well they work. It really shouldn't be a surprise. Compounds found in plants form the basis for many medicines. For example, about 62 percent of all cancer drugs approved by the Food and Drug Administration come from plants.

You don't need to be cranked up on pharmaceutical drugs for the rest of your life. Natural remedies for high blood pressure treat your condition without side effects so you can enjoy life to the fullest.

Learn about the best natural remedies for lowering blood pressure at Hypavera, located at http://www.hypavera-review.com

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