It seems today that drinking wheatgrass juice is one of the most popular supplemental health foods currently being sold in stores. With one pound of wheatgrass equaling more then a hundred pounds of fresh vegetables, juicing to extract the nutrients and getting more green plants into the diet is only one of the basic uses of this sprout. From using it as a dietary supplement that energizes and detoxes, to external uses such as for the hair, skin, sinuses and healing cuts and bruises. This article will discuss how the sprouts aren't only for shots of wheatgrass juice, but also can be applied externally for various healing benefits.
Most people who hear about wheatgrass, learn about how it is used as a juice that you take daily. Most people find that starting with just one shot of whatgrass juice per day is enough, while other people work up to two or even three ounces per day. But once you have started the ritual of regularly supplying your body with wheatgrass, there are still some other uses that are not as well known.
Like many of the modern alternative methods available for healing the body, using wheatgrass for healing wounds goes back to ancient times. Using the wheatgrass juice as a treatment for cuts, scrapes, skin irritations and bruises is not necessarily a new idea. Using the mush of wheatgrass juice against the problem area on the skin is documented to help heal cells faster in both humans and animals. And its not just the skin that can benefit.
There are a number of new hair products becoming available in North America that use wheatgrass in improving the health and quality of the hair. Using wheatgrass juice externally on the scalp has been shown to help the hair become stronger, healthier and more shiny. While there are unconfirmed reports that it helps with graying hair, it definitely assists people with lusterless hair. This is true with other areas of the epidermis besides the scalp.
There are a number of ways that a person can utilize wheatgrass juice on the external areas of the body. Typically people who grow the grass themselves will juice the fresh sprouts and put the mush on any area of the skin as a cleanser. This typically has an astringent effect on the skin that is quite similar to the effect produced by the Alovera plant. Other people will just use the powder that is sold at pharmacy's and health food stores. They rub it into the skin after a shower or bath to increase circulation. Or often it is used to cure blocked sinuses by dropping a small amount of the juice into the nose.
As you can probably tell by now, these are just some of the reasons why wheatgrass juice is becoming a popular health supplement today. Regardless of whether you drink the juice on its own, or use it as an external treatment for skin problems, cuts, scrapes or bruises, it is always available and easy to grow. It is anticipated to become a mainstream remedy for internal and external ailments for all ages.
Peter Hill is an author and nutrition consultant. He runs an informational website with a healthy recipe guide, a 12 week meal plan, smoothie nutrition and wheatgrass juicing guide. Make sure to take advantage of this and much more at http://wheatgrassjuicediet.blogspot.com
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