Tips to Reduce Excessive Perspiration

It is difficult to find solutions which ensure 100 percent solution to the elimination of excessive perspiration. Some medical specialist would suggest surgeries which are expensive. There is also this new method called Botox which have been approved by the FDA but this expensive treatment only lasts for three months.

What then are your alternatives if you have no cash and are dying to address the problem with your heavy sweating? You may say that you will just accept the problem and withdraw from your social life. However if you know you can do something in order to reduce the heavy perspiration especially in the underarms, why don't you give it a try?

How to Manage the excessive Perspiration Through Wardrobe

During those busy days, we know that it is your goal to look fresh and confident as possible. When you rush to your workplace and converse with your boss, a sweat blotch on your cloth's armpits is not appreciated. Worse, you wouldn't like a pungent smell to come with the heavy perspiration.

The common mistake with perspiring bodies sometimes is that they thought wearing dark colored and tight dresses will do the trick. It is true that dark colored dresses hide the sweat stain or tight clothes absorb the moisture but these tricks will not help you at all. They will cause you to be uncomfortable rather than fresh.

It is a known fact that heat causes sweating. Therefore if you clamp your body up with more layers of clothing not to mention that they are dark colored, you sweat more. The clothes mentioned will make you excessively perspire.

What we advise you to wear are clothes with loose fitting ventilation and with breathable fabrics. Breathable fabrics include cotton. Loose dress allows air circulation compared with tight ones which cling to the body producing more heat.

What not to eat

Avoid spicy foods at all cost if you perspire excessively. The effects of the spiciness will show in your underarms. Your underarms will produce perpetual stinky perspiration when spicy foods are consumed.

Apply Antiperspirant on underarms

Put ample amount of antiperspirants on your underarms. Antiperspirants clog sweat glands to prevent sweat from coming out of the body. Because of this, bacteria which cause the smell won't thrive on your armpits.

Learn the best way to Stop Underarm Sweat - "Stop Sweating and Start Living" by Milke Ramsey

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