Humorously speaking, the easiest time to get pregnant is when you do not want to get pregnant at all! That makes sense does it not? Yet it is the truth. Couples whose desire to get pregnant but are experiencing trouble often find themselves under a great deal of stress; that stress is one of the prime movers of unsuccessful pregnancies. Besides the fact that it begins to take all the fun out of trying to create a baby. And, well, let's face it; one of the greatest pleasures of creating life is the act of sex itself.
And in like in Thomas More's Utopia, you have the perfect job, with the perfect mode of transportation, you have little to no debt, you live in a perfect neighborhood, and, maybe the buck stops here and you snap back to reality. Your life is full of chaos: job, bills, spouse, house, family, etc., so when are you going to find the easiest time to get pregnant? When you least expect to. But there are still some simple steps in timing you can adhere to to make the process a bit, well, easy.
One of the first things you need to keep in mind is that for you to have a healthy baby, the "oven" needs to be healthy too. Therefore, it stands to reason that you need to get yourselves, yes that means men too, healthy. Start by learning how to relax. Oh no, the "R" word. You need to be able to take time for yourselves and enjoy life. A simple step in achieving this is to exercise.
Now how does exercise and relaxing go together, it is relatively simple really. When you exercise you burn off excess energy and cortisol, a product produced in your body that wreaks havoc with your hormonal balance, not to mention, puts weight on where you want it the least, the abdomen.
In addition, eating a well balanced diet full of hormone balancing foods, as well as, giving your body all the vitamins and minerals it needs to sustain life, will assure you time for your body to heal itself. The easiest time to get pregnant is after a three month purge of eating blood building foods like, dark green leafy veggies, fruit, lean red meats, beans, nuts, and oily fish like tuna and salmon.
One of the best ways to get enough vegetables in your system is to eat them raw. This not only provides essential nutrients but it will allow you the time to eat properly even though you have a hectic schedule. Also, fresh or dried fruits are a great snack or an addition to a meal time salad.
Sunnier months of the year are also the easiest time to get pregnant. Human beings are biologically programmed to be influenced by the sun. It is noted that during the months of May through September women are more fertile, therefore, the occurrence of pregnancy is greatest at this time of year. Haven't you ever wondered why there are so many birthdays celebrated in December? Well, now you have the answer.
Of course there is really never a "good time" to have a child so try not to preoccupy yourself with planning. However, there is an easiest time to get pregnant. Do yourself a favor and get your body healthy. This will ensure your body is prepared to carry a child.
In addition, do your damnedest to forget about the unsuccessful attempts at getting pregnant; you are only going to stress yourself out and loose the passion of creating a child in the first place - and what fun would that be? You already go to work, do not make sex a chore too! And finally, exercise. With so many benefits to creating a fitness routine how can you go wrong?
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