Blitz Cellulite Successfully With These Top Tips

Getting rid of cellulite won't happen overnight but following these top tips will get you off to a flying start!

1. Get a Massage

Having a regular massage is great for improving circulation and lymphatic drainage which can, in turn, help towards improving the appearance of your skin. For the best results, go to a qualified practitioner.

2. Try body brushing

Cellulite is made even worse if there is poor drainage in fat cells. Body brushing helps to improve this drainage by increasing circulation and lymphatic flow. Body brush using long strokes towards the heart once in the morning and one more time in the evening for best results.

3. Moisturise

Moisturising will help to plump up your skin. Even better, using one of the many creams made especially for cellulite will give you much more positive results - they help to increase collagen and boost circulation. For the best results, combine the use of these creams with a healthy diet low in salt, saturated fat and sugar.

4. Drink plenty of water

Plump up your skin by drinking 8 glasses of water each day. This will help towards reducing any fluid retention which is caused by too much sodium in the body. When you don't feel like drinking water, try drinking herbal tea instead. This must be done everyday in order to notice a difference.

5. Stop smoking

This is imperative if you want to see an improved difference in your skin. Not only does it fill your body with toxins, but it actually stops your skins food supply. If you try any of the other tips listed here to improve your skins appearance but continue to smoke, those cigarettes will only hinder any progress.

6. Exercise

For great results, try resistance training and a cardiovascular programme on your bum and legs. Results are more likely to be achieved over a longer period of time but will be worth it!

With a little bit of time and effort you could soon be on your way to softer, smoother skin!

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