The Master Cleanse Detox is a combination of fresh lemon juice with cayenne pepper and maple syrup. You drink this mixture every day for 10 days. No food is allowed but you can drink as much water as you want. During the evenings before bedtime, herbal laxative tea is consumed for good measure. It sounds disgusting, but, it is not as bad as the toxins that pass out of your body. Please consult your physician before you begin the cleansing process.
Here are (6) important health benefits of cleansing your body:
1. Weight Loss. Since you will be limiting your calories from this cleanse, you will naturally shed excess weight. (my experience) I lost 9 pounds the first week and a total of about 19 pounds in all. I estimate that about 8-9 pounds was actual accumulations of waste material in my system. Drinking plenty of water during the cleanse is key, and helps you lose more weight.
2. Toxic Waste Eliminated. Your body may store POUNDS of toxic material. You will notice during the final stages of a cleanse (my experience) that you could pass a great amount of disgusting toxic material produced by years of bad food and environmental chemicals. This may result in very foul stools, long rubber-like waste, and perhaps even the passing of small green gall stones and redish white parasites 1-5 inches long that may be living in your large intestines. Egg pods are also commonly passed.
3. Healthy Skin and Hair. During the actual cleansing process, your skin and hair may get worse as you purge toxins from your skin. But, within 2 weeks after the cleanse, (my experience) both my skin and hair become noticeably more healthy, with reduced blackheads and rough patches.
4. Improved Digestion. Cleansing "re-sets" the body, and digestion improves since during the 10 days of cleansing, your body has time to regulate its normal function. This results in better digestion and improved bowel performance.
5. Improved Mental Performance. Experts claim cleansing the body helps eliminate chemicals that interfere with brain function. These include medications in your system, caffeine, and food chemicals. (my experience) I was much more alert during and after the cleanse, with a heightened sense of smell and taste afterwards. My confidence increased, and has resulted in a real increase of my income.
6. Energy. According to experts, after cleansing and detox, your body will be able to be more effective at producing energy, (my experience) I was able to notice the results of increased energy by my ability to work longer without becoming tired, as well as produce much more "after-hours" in the form of paper-work and goal-setting.
Although everyone is different, the benefits of the master cleanse detox are very real and beneficial. The hardest part of doing a body cleanse is STAYING on the cleansing process for the full 10 days, if you can make that sacrifice, you will reap tremendous rewards like I did.
If you would like more information on the Master Cleanse detox, and details on the detox process, visit our resource and blog. WARNING! Some of the pictures are graphic results of cleansing showing the many POUNDS of material your body can expel. Also, find out if a toxins cleanse is right for your health situation.
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