Arthritis, which is characterized by an inflammation of the joints, can be excruciatingly painful. The pain can be so intense that when standard allopathic medications fail, a majority of those who suffer from this debilitating disease will readily consider a number of natural treatment methods. In spite of several breakthroughs in modern medicine, a good number of patients still swear to the efficiency of such natural therapies in curbing the symptoms of arthritis.
Apple Cider Vinegar Remedy
An example of a natural cure for arthritis is the Apple Cider Vinegar Remedy, which consists of a teaspoon of fresh apple cider vinegar mixed with about 16 ounces of water. This drink can be taken three times daily to alleviate joint pain. An alternate recipe involves 2 teaspoons of vinegar plus 2 teaspoons of honey combined with a glass of pure water. This may also be taken three times daily, and there are some who even use natural apple cider vinegar tablets in lieu of liquid vinegar, as the former is more readily accessible than the latter in most locales.
Glucosamine and Chondroitin Supplements
Glucosamine with Chondroitin is a natural supplement recommended by a number of physicians to fight the effects of arthritis. The suggested dosage is 1,500 milligrams of Glucosamine and 1,200 milligrams of Chondroitin per day. The remedy should be taken for a minimum of an entire month before its positive effects can be perceived. Users of this method are advised to seek out products with an established brand name, as these are considered natural cures and therefore not FDA-approved.
The Natural Healing Effects of Garlic and Ginger
Garlic and ginger have been known to have a positive impact on one's immune system. When used in preparing food, these spices can help combat the debilitating symptoms of arthritis. Considered as the best anti-inflammatory herbs known to man, turmeric and ginger extract mixed in standard food recipes can help prevent or even cure osteoarthritis and rheumatoid. Further, two tablespoons of blackstrap Molasses per day have been proven to effectively curtail the effects of arthritis in a matter of just a few days.
Static Magnet Therapy
Another natural method for curing arthritis is the use of static magnet therapy, which improves circulation and ultimately relieves the pain of the joints. However, there is much debate that surrounds this technique, as some cases have demonstrated little to zero results. Conversely, some patients have attested to the efficiency of static magnet therapy, claiming that their arthritis has been cured through this method alone.
Flax Seed Oil
Adding some flax seed oil to one's breakfast has been known to work wonders. Mixing this ingredient to bread, muffins, cereal, as well as strawberry flavored milk can produce lasting results. This can also be used as an ingredient in standard dishes during lunch or dinner. In fact, flax seeds or oil can be sprinkled over any type of meal. A single tablespoon of flax seed at least thrice per day is recommended for more powerful results. This particular method has been very popular through time. A testament to its efficiency is perhaps the number of decades and even centuries of cultures and traditions around the globe that demonstrate an affinity to flax seed.
To grab a copy of Amy's Free Arthritis Relief Guide, and to read more articles related to Natural Cures For Arthritis, please click here to visit her website on arthritis.
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